There is depression anxiety stress test that can measure your level of depression reliably. Yes. Finally we’ve come with an answer.
What Is This Depression Anxiety Stress Test?
When the patients take the depression anxiety stress test, they will be presented with list of questionnaire to measure their negative emotional elements of depression, anxiety and stress. One should always do this with the help of a health professional, in order to gain the best perspective of both the questions and their answers.
That said, this is a self measuring test, which means you need to answer yourself these questions. It can also give the best answer you possibly can related to your current condition. There is respondent limitation for the stress test, which professional therapist will conduct for you. After answering a total of 42 questions, the result will lead into three categories.
How Does It Work?
The depression anxiety stress test appears as questionnaire. There will be a condition that the test takers should comply with five responses, choosing one that suits their condition the most. Those responses being: “the variant of responses does not apply to me at all”, “applied to me to some degree, or some of the time”, “applied to me to a considerable degree, or a good part of time”, and “applied to me very much, or most of the time”.
Certain score for depression anxiety stress test is listed in the separated paper, after which it will be calculated by your therapist. It will then put you into one of these following categories: normal, mild, moderate, severe and extremely severe.
Depression Anxiety Stress Test: Is This Legit?
Although the depression anxiety stress test could help determining the current state of stress level of the patients, it could say nothing in detail. That includes if you are suicidal in this very moment, a condtion that requires immediate help.
There are several points that could clearly define the depression symptoms. You can find out on these once you take this depression anxiety stress test. Our advise is to not let it be your main reference for your condition. Take the test to confirm if you have any suspicion that you may be having depression. Then go and get the help you need.